Certified Pilates Instructor
I am so happy you decided give yourself the gift of your health and well being. We all come to the table with our own set of physical strengths and challenges and it is sometimes difficult to adapt to a workout that might now always align with how OUR bodies work. Throughout my 25 years as a certified pilates instructor I can honestly say, "I've seen it all." I began my training at Physical Mind Institute. I worked and mentored with the renowned Pilates Guru Mari Windsor in her Los Angeles studio dealing with clients from all walks of life and levels of physical and fitness ability.
I moved on to develop the more rehabilitative aspect of pilates training working with a prominent Los Angeles chiropractic office. Through dealing with a vast array of clients from celebrity to school teacher, the challenge was always bringing the benefit of Pilates and the “FUN” of training and working out together in one place. By using the approach, “not every BODY is the same,” I feel that I have been able to help my clients to challenge themselves in a safe and friendly environment while keeping them motivated and moving. I look forward to helping all of my clients to achieve the levels of health and fitness they never thought possible!